Trainer Facts
Innovative & Original
Fun & Charismatic
Expert Motivator
About Thomas
Thomas is a National Academy of Sports Medicine certified personal trainer. His fitness career began at the prestigious School of American Ballet in his early youth and upon graduation he performed professionally with The Boston Ballet, Cincinnati Ballet, and Oregon Ballet Theatre. Once retired from dancing, Tom pursued his personal training career, returning home to New York City and the renowned Reebok Sports Club/NY where he quickly joined the top echelon of the nations best trainers.
Thomas has expertise in dance, yoga, pilates, weight training, nutrition, and swimming. As a results-driven trainer, Thomas develops regimes tailored to the specific needs of the individual while incorporating innovative and effective exercises to reach each goal. You will leave the session feeling stronger, more energized, and with a positive mind/body experience.
Thomas’s Client Recommendations:
"After working with Thomas, I don't think I ever want to go back to working out without a trainer again. Not only is he incredibly personable, likable and friendly, he challenges his clients to go to their limit and then beyond. He is excellent at making each session new and different, which keeps my attention and also develops different strengths/muscle groups. He is NOT the type of trainer who leads his clients from machine to machine. He innovates with free weights, platforms and other equipment. For that reason, after each session with Thomas, I feel that I have expanded my knowledge of innovative techniques." - Jackie Stone "Thomas has engineered an effective training regiment that keeps me in top form. Within a short period of time, I've experienced tremendous improvements in flexibility, strength and endurance. Thomas manages to consistently present sessions that are motivating, ultra-effective and fun! His patience, encouragement, extensive knowledge and humor is unsurpassed." - Laurence Mitchell "Thomas' upbeat personality and dynamic workout programs made our session time fly right by. He was the perfect trainer for me because he took my lifestyle and goals into account. After just a few weeks of training, I could already begin to see results: my strength and stamina has increased a great deal and my overall appearance improved significantly. The gym, something I once dreaded was now something that I looked forward to because of Thomas." - Diana Kuchta "Thomas is not only extremely knowledgeable about exercise physiology, he's also quite effective in motivating and helping his clients achieve measurable results. In addition, he's delightful to work with - he makes tough physically challenging workouts fun! I especially appreciate Tom's refreshing approach to his work. His extensive background in dance enables him to use that expertise with his clients. It's interesting and educational to tap into Tom's dance expertise as he incorporates dance technique and conditioning in the programs that he meticulously sets for his clients. Tom is smart, effective, reliable and a joy to work with." - Tracy Poole