lifeBODY fitness

Before After

Client Facts - Dara


Body Fat % Loss: 4%

Fat Loss: 6 lbs

Inches Lost: 5.75

Client’s Story

I was lucky enough to ‘inherit’ Dara when I took over the gym from it’s previous owner and have enjoyed her positive attitude and willingness to work ever since.  She was a few months away from her wedding when we first started working together and was already in pretty good shape.  We quickly agreed she just needed some fine-tuning, like dropping that last bit of body fat, increasing muscle mass and tone, and improving her posture.  I was flat blown away by how much she changed in just a few months and by the time her wedding rolled around I was even a bit jealous of how totally gorgeous she was!

Client’s Quote

I started working out with Tiffany a few months before my wedding. Everyone at the store where I was having my dress made wanted her card. I was fairly fit to start with, but I lost track of the number of times my dress had to be taken in. I'm 5'6", and now have a 23" waist, which I haven't had since high school. Thanks Tiffany!